Going quickly!100+ purchased in the last 48 hours! Popular!100+ others have added this to their bag! Holland & Barrett Calcium and Magnesium with Vitamin D3 120 Tablets

Description

Be your best self with vitamin B!

Sometimes if you’re feeling and looking a little run down, you should treat it as an alarm bell from your body telling you that it is lacking in something.

Its many forms include thiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid, vitamin B6, biotin (vitamin B7), folic acid, and vitamin B12.

What does biotin do?

Vitamin B7, also known as biotin supports the maintenance of normal hair, skin and the process of energy-yielding metabolism. You can reap the benefits of biotin by eating foods like almonds, cauliflower and eggs

What does folic acid do?

The benefits of folic acid (aka folate) are especially important for pregnant women and those wanting to conceive. It is strongly recommended that women take 400mcg of folic acid a day while they are pregnant until the 12th week to avoid the foetus developing birth defects like spina bifida.

It can also help to lower feelings of fatigue and tiredness, while helping to keep the immune system ticking along. You can find it in citrus fruits, beans, rice, bread and leafy green vegetables like kale and spinach.

What does vitamin B12 do?

Just like all the other B vitamins, vitamin B12 provides support for the body’s energy-yielding metabolism, along with the nervous system, red blood cell production and normal psychological function. Satisfactory levels can also reduce feelings of tiredness and fatigue.

The benefits of B12 can be obtained through your diet by eating foods like eggs, fish, meat and dairy. Vegetarians and vegans should pay special attention and consider adding alternative sources of B12 into your diet such as; yeast extract products, plant-based dairy alternatives, fortified cereal and mock meats fortified with B12.

What does vitamin B6 do?

It contributes to normal function of the immune system and normal energy-yielding metabolism.

What does riboflavin do?

The benefits of riboflavin span from helping out your bodies metabolism to reducing feelings of fatigue and excessive tiredness.

What are the benefits of niacin?

The skin-friendly B vitamin, niacin helps to keep your skin looking and feeling great by maintaining normal mucous membranes

From energy levels to skin health, the vitamin B family has an array of benefits ready for you to take advantage of. So why not discover the benefits of B vitamins today!

Excellent source of B vitamins, including Thiamin (B1), Riboflavin (B2), Niacin (B3), Vitamins B6 & B12
Vitamin B supports normal energy yielding metabolism & contributes to the reduction of tiredness and fatigue
Suitable for vegetarians & vegans

Description

Timed release busy B Complex with Vitamin C for longer lasting action
Contributes to normal energy yielding metabolism & the reduction of tiredness & fatigue
Suitable for vegetarians and vegans
Holland & Barrett Timed Release Busy B Complex with Vitamin C Caplets are suitable for vegans and vegetarians. Vitamin C contributes to normal energy yielding metabolism, reduction of tiredness and fatigue, normal function of the immune system. Our timed release formula is designed to provide longer lasting action as the nutrients are released over an extended period of time.

Description

Vitamin B-Complex and Vitamin B12 food supplement
B vitamins contribute to normal energy yielding metabolism and the reduction of tiredness and fatigue
Suitable for vegans and vegetarians
Holland & Barrett B Complex & B12 Tablets are suitable for vegans & vegetarians. It contains Vitamins B1 (Thiamin), B2 (Riboflavin), B12, together with Niacin, and Protease. B vitamins support normal energy yielding metabolism and contributes to the reduction of tiredness and fatigue. Vitamin B12 contributes to normal red blood cell formation, normal homocysteine metabolism and has a role in the process of cell division.

Description

Contributes to normal energy yielding metabolism and reduction of tiredness & fatigue
Helps in maintenance of healthy skin and normal vision
Suitable for vegetarians & vegans
Holland & Barrett Vitamin B2 Tablets 100mg helps in contributing to the normal functioning of the nervous system as well as maintenance of normal red blood cells and the protection of cells from oxidative stress. Vitamin B2 contributes to the normal energy yielding metabolism and the reduction of tiredness and fatigue. It also helps with the maintenance of normal skin & mucus membranes and normal vision. This product is suitable for vegans and vegetarians.